Er du i tvivl om, hvor meget du egentlig drikker?
AlkoLog hjælper med at holde styr på, hvor meget du drikker, og giver tips til, hvordan du kan skære ned
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I Danmark drikker cirka 860.000 danskere mere, end Sundhedsstyrelsen anbefaler. 400.000 af dem har et stort eller delvist skadeligt forbrug. Heraf ønsker hver anden dansker selv at gøre noget ved det deres forbrug , viser en befolkningsundersøgelse fra Alkohol & Samfund.
Derfor har vi sammen med TrygFonden udviklet appen AlkoLog, der giver et nemt overblik over, hvor meget du drikker, og kan støtte dig i at drikke mindre, hvis du ønsker det. Det er gratis at downloade AlkoLog.
Med AlkoLog kan du logge dine genstande og holde dit forbrug op mod Sundhedsstyrelsens anbefalinger på uge og månedsbasis. Alene det at logge sine genstande har ofte en positiv effekt på forbruget.
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